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Ingredients
US|METRIC
4 SERVINGS
- 1 cup water
- 1 large frozen banana
- 1 cup frozen mango
- 2 Tbsp. ground flax seed
- 1 cup fresh baby spinach (1 huge handful)
- 1/4 cup orange juice (optional; but so good!)
- 1/2 inch fresh ginger (peeled, optional)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium290mg8% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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