Easy Fish Tacos Recipe | Yummly

Easy Fish Tacos

FOODMEANDERINGS.COM
19Ingredients
2Hours
480Calories

Ingredients

US|METRIC
  • 1 bag coleslaw (or broccoli slaw 397g/14oz)
  • 4 green onions (thinly sliced)
  • 1/2 cup peperoncini (golden greek deli - sliced, or tamed jalapenos or any hot pepper)
  • 1 clove garlic (or 1 tsp of minced garlic in jar, minced)
  • 2 tablespoons lime juice (fresh is best)
  • 4 tablespoons mayonnaise
  • 1 teaspoon agave (or use honey or sugar as substitute)
  • 1/4 teaspoon salt
  • 4 cups milk (for soaking/defrosting)
  • 1/3 cup flour (all-purpose)
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 1/4 teaspoon cajun seasoning
  • 1 1/2 pounds sole
  • 2 tablespoons vegetable oil
  • 12 corn tortillas (hard or soft shells)
  • cilantro leaves
  • lime wedges (to garnish)
  • salsa (to garnish)
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    NutritionView More

    480Calories
    Sodium27% DV640mg
    Fat25% DV16g
    Protein67% DV34g
    Carbs16% DV49g
    Fiber20% DV5g
    Calories480Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat0g
    Cholesterol75mg25%
    Sodium640mg27%
    Potassium1050mg30%
    Protein34g67%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A8%
    Vitamin C70%
    Calcium40%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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