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Easy Fish Pie {Made With Frozen Fish Fillets}
GOURMET MUM18Ingredients
25Minutes
560Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1.25 kilograms potatoes (diced)
- 25 grams butter (or margering)
- milk (Splash of)
- 50 grams grated cheese (optional)
- salt
- pepper
- 500 grams frozen cod fillets (skinless & boneless)
- 600 mL skimmed milk (or water, for poaching)
- 2 bay leaves (optional)
- 2 leeks (trimmed sliced and washed)
- 200 grams frozen peas
- 200 grams crème fraîche
- 3 cloves garlic (crushed)
- 1 tsp. dried dill
- 1 Tbsp. Dijon mustard
- salt
- pepper
- oil (A little, or butter for frying)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium640mg27% |
| Potassium1900mg54% |
| Protein34g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber9g36% |
| Sugars14g |
| Vitamin A50% |
| Vitamin C110% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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