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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chick peas (drained and rinsed)
- 1/4 cup tahini
- 1/4 cup olive oil
- 1/4 cup water
- 4 Tbsp. feta
- 2 tsp. minced garlic
- 3 tsp. lemon juice (start with 2 and increase if you want more acidity)
- 1 pinch salt (and pepper to taste)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium510mg21% |
| Potassium260mg7% |
| Protein9g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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