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Ingredients
US|METRIC
4 SERVINGS
- 16 frozen meatballs
- 2 onions
- 4 bell peppers (I shoot for at least two different colors)
- 1 can diced tomatoes
- 1 can corn (drained)
- 2 cans black beans (rinsed and drained)
- 8 oz. tomato sauce
- 3/8 cup taco seasoning (1 1/2 packets of taco seasoning)
- 5 cups water
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1400mg58% |
| Potassium1440mg41% |
| Protein18g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber24g96% |
| Sugars14g |
| Vitamin A35% |
| Vitamin C200% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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