Easy Eggs Benedict Frittata with Hollandaise (Keto Eggs Benedict) Recipe | Yummly

Easy Eggs Benedict Frittata With Hollandaise (Keto Eggs Benedict)

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16Ingredients
45Minutes
890Calories
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Ingredients

US|METRIC
  • 4 tablespoons olive oil
  • 1 red onion (small, diced)
  • 2 cups ham (diced)
  • 2 cups asparagus (sliced into 1″ pieces and cooked. See notes below)
  • 2 cups cheddar cheese (shredded, gouda also works well)
  • 12 large eggs
  • 3/4 cup milk
  • 1 1/4 teaspoons salt (if ham is salty reduce to 1 teaspoon)
  • 1/2 teaspoon pepper
  • 1/4 cup fresh parsley, chopped (or 1 tablespoon dried)
  • 1/4 cup fresh chives (chopped, or 1 tablespoon dried)
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 1 teaspoon lemon juice
  • 1/2 teaspoon mustard (yellow or dijon is fine)
  • 1/8 teaspoon paprika
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    NutritionView More

    890Calories
    Sodium122% DV2930mg
    Fat102% DV66g
    Protein112% DV57g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories890Calories from Fat590
    % DAILY VALUE
    Total Fat66g102%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol775mg258%
    Sodium2930mg122%
    Potassium920mg26%
    Protein57g112%
    Calories from Fat590
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A50%
    Vitamin C30%
    Calcium60%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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