Easy Eggplant Bake

TASTY PALETTES
11Ingredients
50Minutes
560Calories

Ingredients

US|METRIC
  • 2 eggplants
  • juice (a lemon)
  • oil
  • Parmesan cheese (optional for vegan version)
  • 28 ounces tomato puree
  • 1/4 cup red onion
  • 1 clove (minced)
  • 1 teaspoon red pepper flakes
  • herb (Fresh, thyme, oregano, rosemary, parsley or cilantro – 1-2 tbsp, chopped)
  • oil (– a splash)
  • salt
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    NutritionView More

    560Calories
    Sodium88% DV2110mg
    Fat34% DV22g
    Protein35% DV18g
    Carbs29% DV86g
    Fiber100% DV25g
    Calories560Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol<5mg2%
    Sodium2110mg88%
    Potassium3280mg94%
    Protein18g35%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate86g29%
    Dietary Fiber25g100%
    Sugars41g82%
    Vitamin A50%
    Vitamin C160%
    Calcium25%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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