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Easy Dry-Brined Pork Loin Chops
WHOLE FOODS MARKET6Ingredients
40Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. fine sea salt
- 1 Tbsp. yellow mustard seeds
- 1 1/2 tsp. sugar
- 1/2 tsp. ground black pepper
- 4 boneless pork loin chops (4- to 6-ounce)
- 1 Tbsp. expeller pressed canola oil
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium2280mg95% |
| Potassium1100mg31% |
| Protein48g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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