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Easy Dried Fruit and Nut Trail Mix
RETURN TO THE KITCHEN5Ingredients
20Minutes
430Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/3 cup pumpkin seeds
- 1 cup walnuts
- 1 oz. mangos (Crunchies® freeze-dried)
- 1/2 cup dried blueberries (Crunchies® freeze-, in dark chocolate)
- 1/2 cup raisins
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium510mg15% |
| Protein11g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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