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Description
Eggs fluffed up with Hellmann's mayonnaise, poured over salmon and chives
Ingredients
US|METRIC
1 SERVINGS
- 30 grams smoked salmon (slices)
- 1 1/2 Hellmann's Real Mayonnaise (dollop*)
- chives
- 2 eggs
- pepper
- 1 lemon
- 1 Tbsp. olive oil
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Directions
- Mix the smoked salmon strips with a generous dollop* of mayonnaise, add a sprinkle of chopped chives and season well with pepper.
- In a separate bowl whisk together two eggs and add a little pepper.
- Heat the olive oil in a frying pan and add the eggs. When the omelette is nearly set spread the salmon mix over it and fold in half.
- Allow to cook for another couple of minutes so it's nicely warmed up, then eat immediately.
- Serve with a wedge of lemon.
NutritionView More
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1760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1760Calories from Fat1300 |
| % DAILY VALUE |
| Total Fat144g222% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol525mg175% |
| Sodium3310mg138% |
| Potassium560mg16% |
| Protein25g |
| Calories from Fat1300 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber9g36% |
| Sugars23g |
| Vitamin A45% |
| Vitamin C160% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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