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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. coconut oil
- 1/4 cup oats (gluten-free)
- 1/4 cup pecan nuts (Chopped)
- 3 Tbsp. coconut flour
- 1 tsp. ground cinnamon
- 3 apples (Chopped)
- 3 Tbsp. coconut sugar
- 1/4 tsp. nutmeg
- honey (/agave nectar to top.)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium270mg8% |
| Protein3g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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