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17Ingredients
4Hours
410Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 boneless skinless chicken thighs (about 1 1/4 pounds)
- 2 cans diced tomatoes (14.5 ounces each, drained)
- 15 oz. kidney beans (drained)
- 15 oz. black beans (drained)
- 15 oz. sweet corn (drained)
- 1 green pepper (stem and seeds removed, diced)
- 1/2 yellow onion (diced)
- 1 cup chicken broth
- 1 Tbsp. chili powder
- 1 1/2 tsp. cumin
- 1/2 tsp. paprika (each, Trader Joe’s smoke seasoning, sub another 1/2 teaspoon paprika)
- 1/4 tsp. salt (each:, garlic powder, dried oregano, crushed red pepper flakes)
- 4 oz. cream cheese (softened and cubed)
- fresh lime juice
- shredded cheese
- cilantro
- sour cream
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium640mg27% |
| Potassium1310mg37% |
| Protein37g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C110% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Becky Greeley 4 years ago
So delicious!! The entire family loved it, even the kids! Next time I will use half a tablespoon of chili powder though. My 6 year old said it was spicy, although I didn't think it was. This meal is definitely a new family favorite and I highly recommend it! It was enough to feed our family of 5 with plenty leftover. I served it with homemade chicken taquitos.