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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. beef chuck (*grassfed, cut into 2-inch cubes)
- 3 Tbsp. tomato paste (organic)
- 1 Tbsp. balsamic vinegar (I prefer Bariani balsamic vinegar - aff.link)
- 1 1/3 cups beef stock (homemade is best)
- 3 cloves garlic (crushed)
- 1 bay leaf
- 1 sprig fresh rosemary (or 1/4 tsp dried rosemary)
- 1 yellow onion (medium, cut into 1-inch chunks)
- 1 1/2 lb. red potatoes (or small white, peeled & cut in half)
- 6 medium carrots (cut into 2-inch pieces)
- 1/2 lb. green beans (trimmed and cut into 3-inch lengths)
- 2 Tbsp. arrowroot powder (optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium290mg12% |
| Potassium1340mg38% |
| Protein27g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A210% |
| Vitamin C35% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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