Easy Crock-Pot Sausage Gumbo Recipe | Yummly
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Easy Crock-Pot Sausage Gumbo

HAPPY MONEY SAVER(1)
Opaź: "this was a great meal, my family and I enjoyed it." Read More
11Ingredients
7Hours
310Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3/4 pound smoked turkey sausage (sliced into thin slices)
  • 1 chicken breast (large, cooked and diced)
  • 1 medium onion (chopped)
  • 1 bell pepper (chopped)
  • 2 cloves garlic (minced)
  • 28 ounces crushed tomatoes (or can of diced)
  • 1 tablespoon Worcestershire sauce
  • 1/4 teaspoon fine sea salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon Tabasco Sauce
  • 10 ounces okra (package of frozen or fresh)
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    NutritionView More

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    310Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories310Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol100mg33%
    Sodium1030mg43%
    Potassium1360mg39%
    Protein34g67%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A35%
    Vitamin C100%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Opaź 3 years ago
    this was a great meal, my family and I enjoyed it.

    PlanShop