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Easy Crock Pot Chicken Burrito Bowls
TWO HEALTHY KITCHENS17Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 lb. boneless, skinless chicken breasts
- 1.25 oz. low sodium taco seasoning (see note)
- 1 1/2 cups frozen corn kernels (or fresh, from about two ears of corn if using fresh)
- 15 oz. black beans (rinsed and drained, preferably organic or reduced-sodium)
- 1/2 cup finely chopped onions
- 16 oz. salsa (your favorite)
- 10 oz. diced tomatoes and green chilies (with juice, such as Ro-Tel)
- 1/2 cup chopped cilantro (finely)
- brown rice (cooked and hot, for serving)
- shredded lettuce (optional)
- chopped tomatoes (optional)
- reduced fat cheese (optional)
- avocados (optional)
- reduced fat sour cream (optional)
- green onions (optional)
- chopped fresh cilantro (optional)
- hot sauce (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium780mg33% |
| Potassium1050mg30% |
| Protein28g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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