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Janice Gill: "Delicious!! I followed the directions exactly and…" Read More
10Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. unsalted butter
- 1 clove garlic (small clove, minced)
- 3/4 tsp. fresh thyme
- 1/4 tsp. dried thyme
- 1 cup panko breadcrumbs
- 1/4 tsp. kosher salt
- 1/8 ground black pepper
- 1/4 cup mayonnaise
- 1/2 tsp. lemon zest
- 4 grouper fillets (fresh, 1 to 1-1/2 inches thick, skinless)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium270mg11% |
| Potassium10mg0% |
| Protein1g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Janice Gill 2 years ago
Delicious!! I followed the directions exactly and the fish was so crispy and moist…highly recommend it