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Easy Creamy Seafood and Shrimp Chili
STAY SNATCHED22Ingredients
40Minutes
510Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 tsp. olive oil
- 3 garlic cloves (Minced)
- 1 cup chopped onion
- 2 cups vegetable broth
- Chili
- 15.5 oz. Great Northern beans (or navy beans drained and rinsed)
- 1 oz. canned black beans (drained and rinsed)
- 15.5 oz. canned diced tomatoes (and chilis drained)
- 1/2 cup whole kernel corn (I used frozen)
- 1 tsp. chicken (optional)
- lobster (optional)
- 1 cup shredded colby (and Monterrey Jack cheese)
- 3 oz. cream cheese
- 5 oz. crab (jumbo lump)
- 5 oz. lobster meat
- 1 lb. shrimp (Peeled and deveined)
- seafood seasoning (to taste See notes for how to make your own.)
- 1 tsp. chili powder
- 1 tsp. cumin
- 1 tsp. cayenne pepper (If spicy is preferred)
- salt
- pepper
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium1230mg51% |
| Potassium1190mg34% |
| Protein47g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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