Easy Creamy Garlic Parmesan Brussel Sprouts Bake Recipe | Yummly

Easy Creamy Garlic Parmesan Brussel Sprouts Bake

THINKING OUTSIDE THE SANDBOX: FAMILY
11Ingredients
55Minutes
210Calories

Ingredients

US|METRIC
  • 1 pound frozen brussel sprouts (defrosted)
  • 1 tablespoon butter
  • 1 tablespoon all purpose flour
  • 1 cup milk (or cream)
  • 1 teaspoon minced garlic
  • 1/4 cup Parmesan cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup bread crumbs
  • 1 tablespoon butter
  • salt
  • pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    210Calories
    Sodium23% DV560mg
    Fat18% DV12g
    Protein20% DV10g
    Carbs5% DV14g
    Fiber4% DV1g
    Calories210Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium560mg23%
    Potassium200mg6%
    Protein10g20%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A8%
    Vitamin C2%
    Calcium30%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop