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Ingredients
US|METRIC
6 SERVINGS
- 10 oz. frozen chopped spinach (thawed)
- 1/2 cup chopped onions
- 1 tsp. minced garlic
- 1 can cream of mushroom soup (or other cream-based soup)
- 1 Tbsp. milk
- 1/2 tsp. nutmeg
- mushrooms (fresh or canned, optional)
- salt
- pepper
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium330mg14% |
| Potassium250mg7% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A110% |
| Vitamin C8% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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