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Ingredients
US|METRIC
6 SERVINGS
- 2 eggs (1/4 banana for each egg or ¼ cup of apple sauce)
- 1 tsp. vanilla extract
- 2 cups applesauce (unsweetened)
- 1 banana (mashed)
- 1 1/2 tsp. stevia powder
- 5 cups quick oats
- 1/4 cup chia seeds (found in the natural food aisle)
- 1 Tbsp. ground cinnamon
- 3 tsp. baking powder
- 1/2 tsp. salt
- 2 3/4 cups rice milk
- chocolate (cranraisins and)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium530mg22% |
| Potassium460mg13% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber10g40% |
| Sugars21g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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