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14Ingredients
60Minutes
340Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 refrigerated pie crust (9-inch)
- 2 tsp. olive oil
- 1/3 cup yellow onion (chopped)
- 1/4 cup red bell pepper (chopped)
- 1/4 cup chopped green bell pepper
- 4 large eggs
- 1 cup half and half
- 1/4 tsp. kosher salt
- 1/2 tsp. cracked black pepper (freshly)
- 1/2 tsp. Old Bay Seasoning
- 1 tsp. dried parsley
- 4 oz. sharp cheddar cheese (shredded)
- 4 oz. mozzarella cheese (shredded)
- 8 oz. lump crab meat
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium500mg21% |
| Potassium240mg7% |
| Protein17g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Belcher 4 years ago
Delicious. I've already made it again. Very tasty. I didn't have half and half so i used milk and it turned out fine.