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Easy Chow Mein with Spiralized Zucchini
CHELSEA'S MESSY APRON14Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 pkg. stir fry noodles (6 ounces EACH Chow Mein)
- 3 Tbsp. vegetable oil
- 1 finely chopped onion (~3/4 cup small)
- 2/3 cup chopped celery
- 3/4 cup sliced carrots (shredded or thinly)
- 2 cups green cabbage (chopped)
- 8 oz. water chestnuts (sliced, optional)
- 1/2 tsp. minced garlic
- 1 tsp. fresh ginger (grated)
- 4 Tbsp. low sodium soy sauce
- 1/2 Tbsp. brown sugar
- 1 zucchini (small)
- cracked pepper (Freshly)
- green onions (Optional: fresh)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol |
| Sodium460mg19% |
| Potassium540mg15% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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