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Maciej Szalacinski: "Easy to make. Delicious." Read More
14Ingredients
21Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams minced beef
- 1 onion (Large, peeled and diced)
- 1 red pepper (peeled and diced)
- 1 can tomatoes (Tinned)
- 1 can kidney beans
- 3 celery stalks (diced)
- 1 Tbsp. olive oil
- 1 tsp. garlic puree
- 1 Tbsp. tomato puree
- 1 tsp. paprika
- 1 Tbsp. chilli powder
- 1 tsp. cumin
- salt
- pepper
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Directions
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat8g40% |
Trans Fat1.5g |
Cholesterol85mg28% |
Sodium340mg14% |
Potassium1030mg29% |
Protein31g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A50% |
Vitamin C150% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Stamatopoulos 5 years ago
This was a great recipe! I added onion powder, some chives and black olives and some corn! A teaspoon of broth-based seasoning helped spice it up a bit.
Paige 6 years ago
It was delicious, I also added brown rice and sour cream to serve with this recipe.
Baatjes 6 years ago
great just great and always cook this once a week during winter for my family LOVE IT thank you
Jodie Koopman 7 years ago
This was really lovely all I did differently was add a couple of tablespoons of cocoa to the recipe as I like this in my chilli con carne