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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. tomatoes (ripe, coarsely chopped)
- 1/4 cup red onion (chopped)
- 1/2 cup red bell pepper (coarsely chopped)
- 1 clove garlic (minced)
- 1/2 cup cucumber (coarsely chopped)
- 2 Tbsp. extra-virgin olive oil
- 2 tsp. red wine vinegar (or sherry)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1/4 cup cucumber (finely chopped)
- 1/4 cup red bell pepper (finely chopped)
- 1/4 cup chopped parsley (finely, basil, or cilantro, optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium400mg11% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C100% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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