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Ingredients
US|METRIC
6 SERVINGS
- 3 cans chickpeas (each, or garbanzo beans drained and rinsed)
- 2 cups cherry tomatoes (halved)
- 1 English cucumber (halved and sliced)
- 1 red onion (thinly sliced)
- 2 cloves garlic (minced)
- 2 avocados (sliced)
- 1/2 cup crumbled feta cheese
- 1/4 cup cilantro (chopped)
- 1/2 cup green onions
- 1/4 cup extra-virgin olive oil
- 1 Tbsp. red wine vinegar
- 1 lemon
- 1/2 tsp. sea salt (or to taste)
- 1/8 tsp. black pepper
- 1/4 tsp. red pepper flakes (optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol10mg3% |
Sodium1000mg42% |
Potassium990mg28% |
Protein16g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber16g64% |
Sugars5g |
Vitamin A15% |
Vitamin C70% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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