Easy Chickpea Patties

WOMAN IN REAL LIFE
8Ingredients
Seconds
320Calories

Ingredients

US|METRIC
  • 15 ounces chickpeas (with their liquid)
  • 1 clove garlic
  • 1 cup quick oats
  • 1/4 cup bread crumbs
  • 1/2 tablespoon nutritional yeast
  • 1/2 teaspoon salt
  • black pepper (to taste)
  • 3 tablespoons olive oil
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    NutritionView More

    320Calories
    Sodium28% DV660mg
    Fat20% DV13g
    Protein18% DV9g
    Carbs15% DV44g
    Fiber32% DV8g
    Calories320Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium660mg28%
    Potassium310mg9%
    Protein9g18%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber8g32%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C8%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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