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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (or coconut oil)
- 1 yellow onion (chopped)
- 3 cloves garlic (minced)
- 2 tsp. fresh ginger (grated)
- 28 oz. fire roasted tomatoes
- 1 Tbsp. curry powder (or more to taste)
- 1 tsp. Garam Masala
- 1/2 tsp. ground turmeric
- 3/4 tsp. kosher salt
- 1/4 tsp. black pepper
- 1 pinch cayenne pepper (or more if you want it spicy)
- 30 oz. chickpeas (cans, rinsed and drained)
- 1 cup coconut milk
- 2 cups fresh spinach
- rice
- naan bread
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol |
Sodium1440mg60% |
Potassium1300mg37% |
Protein18g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate83g28% |
Dietary Fiber16g64% |
Sugars3g |
Vitamin A60% |
Vitamin C60% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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