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16Ingredients
30Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. broccoli (cut into small florets and stalks diced)
- 3 Tbsp. coconut oil (or avocado oil)
- 1/2 medium yellow onion (diced)
- 4 cloves garlic (peeled and sliced)
- 2 inches fresh ginger (piece, peeled and minced, about 2 tbsp)
- 2 inches fresh turmeric (piece, peeled and minced)
- 398 mL chickpeas (cans of no salt added, or 3 cups cooked chickpeas)
- 398 mL full fat coconut milk (cans of, I love Aroy-D!)
- 1 cup water
- 1 1/4 tsp. salt
- 1 tsp. curry powder
- 1 tsp. ground turmeric
- 1/2 tsp. ground cumin
- 1/8 tsp. Garam Masala
- 1/2 lime
- 3 cups cilantro leaves (cooked grain, I used millet, and lime wedges)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol |
| Sodium1050mg44% |
| Potassium910mg26% |
| Protein10g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C190% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Brett C 2 years ago
Easy, and very tasty. Great curry to use up left-overs or pantry items. Would probably add more Curry next time.