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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. butter (or margarine)
- 1 lb. ground chicken
- 1 onion (chopped)
- 1.25 oz. taco seasoning mix
- 1 1/4 cups water
- 8 oz. tomato sauce
- 1 1/2 cups white rice ( Minute®, uncooked)
- 15 oz. kidney beans (drained and rinsed)
- 16 taco shells ( prepared, heated)
- 8 oz. shredded cheddar cheese
- 1 cup shredded lettuce
- 2 tomato (chopped)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium870mg36% |
| Potassium750mg21% |
| Protein26g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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