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Ingredients
US|METRIC
4 SERVINGS
- 8 corn tostadas
- 1 can refried beans (we used Rosarita! 16 ounces)
- 1 lb. chicken (or other protein, cooked/shredded)
- 1 cup shredded Mexican blend cheese (finely)
- 1 can tomatoes (with green chilis, we used Rotel! 10 ounces, drained)
- 1 avocado (thinly sliced)
- 1 cup queso fresco (crumbled)
- fresh cilantro (rough chopped)
- olives
- sour cream
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1290mg54% |
| Potassium1280mg37% |
| Protein43g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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