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Easy Chicken Tortilla Soup Ingredients
KIDS ACTIVITIES BLOG10Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breast (thawed is best, but you can put in frozen)
- 14 oz. chicken broth
- sea salt
- 2 cans petite diced tomatoes (if you like spice or flavor, get the ones with garlic, onion, peppers, etc.)
- 1 can rotel tomatoes
- 1 cup salsa (your choice, depending on your spice preference; I love Herdez Salsa Casera)
- 1 tsp. ground cumin
- 2 garlic cloves (halved or chopped)
- 2 tsp. olive oil
- 1 bunch fresh cilantro
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol145mg48% |
Sodium920mg38% |
Potassium2000mg57% |
Protein55g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber6g24% |
Sugars8g |
Vitamin A150% |
Vitamin C80% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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