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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (*diced)
- 1 red pepper (*diced)
- 20 oz. rotel
- 3 cups chicken broth
- 2 tsp. garlic powder
- 1/2 tsp. cumin
- 1 tsp. smoked paprika
- 1 Tbsp. chili powder
- 2 cups corn
- 14 oz. black beans (*drained/rinsed)
- 1 lb. chicken (*cooked/shredded)
- salt (/pepper/toppings of choice)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium750mg31% |
| Potassium1430mg41% |
| Protein37g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber13g52% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C110% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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