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Easy Chicken Spaghetti Recipe for the GAPS Intro Diet
THE FAMILY THAT HEALS TOGETHER9Ingredients
75Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 qt. chicken stock
- 1 spaghetti squash (large)
- 2 chicken breasts (for best nutrition, slice the breasts off of a whole chicken or previously poached chicken)
- 1 pt. cherry tomatoes
- 1 onions
- 2 cups greens (; spinach and/or collard greens are good choices)
- 1/4 cup lard
- 2 cloves garlic
- 1 tsp. salt
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1510mg63% |
| Potassium1590mg45% |
| Protein43g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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