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Easy Chicken Parmesan Chaffle
LOW CARB INSPIRATIONS18Ingredients
25Minutes
640Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup canned chicken breast (or leftover shredded chicken)
- 1/4 cup cheddar cheese
- 1/8 cup Parmesan cheese
- 1 egg
- 1 tsp. Italian seasoning
- 1/8 tsp. garlic powder
- 1 tsp. cream cheese (room temperature)
- 2 slices provolone cheese
- 1 Tbsp. pizza sauce (sugar-free, I really like using Rao’s sauces!)
- 1/2 cup canned chicken breast
- 1/4 cup cheddar cheese
- 1/8 cup Parmesan cheese
- 1 egg
- 1 tsp. Italian seasoning
- 1/8 tsp. garlic powder
- 1 tsp. cream cheese (room temperature)
- 2 slices provolone cheese
- 1 Tbsp. pizza sauce (sugar free)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol345mg115% |
| Sodium1090mg45% |
| Potassium370mg11% |
| Protein59g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C0% |
| Calcium80% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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