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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups panko bread crumbs
- 1/2 tsp. garlic powder
- 1/4 cup freshly grated Parmesan (plus more for garnish)
- 2 large eggs (beaten with 1 tbsp. water)
- 1/2 cup all-purpose flour
- 1 1/2 lb. chicken cutlets (boneless skinless)
- kosher salt
- freshly ground black pepper
- vegetable oil
- 1 cup shredded mozzarella
- 2 Tbsp. extra virgin olive oil
- 1/2 small onion (finely chopped)
- 4 cloves garlic (sliced)
- 28 oz. crushed tomatoes
- 1/4 cup water
- kosher salt
- freshly ground black pepper
- 1 pinch crushed red pepper flakes
- 2 Tbsp. freshly chopped parsley (plus more for garnish)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat9g45% |
Trans Fat0g |
Cholesterol240mg80% |
Sodium1440mg60% |
Potassium1360mg39% |
Protein57g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A40% |
Vitamin C40% |
Calcium35% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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