Easy Chicken Gumbo with Lima Beans, Corn, and Crispy Okra

MISSISSIPPI KITCHEN
14Ingredients
75Minutes
1070Calories

Ingredients

US|METRIC
  • 1 cup vegetable oil
  • 1 cup all-purpose flour
  • 3 stalks celery (chopped)
  • 1 onion (medium, chopped)
  • 1 green bell pepper (medium, chopped)
  • 8 cups chicken broth
  • 8 bouillon cubes
  • 2 chicken breasts (cooked and shredded)
  • 16 ounces frozen lima beans
  • 15 ounces corn (drained)
  • salt
  • pepper
  • cooked rice
  • 16 ounces okra (frozen, breaded, fried to golden brown and crispy)
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    NutritionView More

    1070Calories
    Sodium24% DV570mg
    Fat98% DV64g
    Protein98% DV50g
    Carbs28% DV85g
    Fiber64% DV16g
    Calories1070Calories from Fat580
    % DAILY VALUE
    Total Fat64g98%
    Saturated Fat5g25%
    Trans Fat1.5g
    Cholesterol75mg25%
    Sodium570mg24%
    Potassium2200mg63%
    Protein50g98%
    Calories from Fat580
    % DAILY VALUE
    Total Carbohydrate85g28%
    Dietary Fiber16g64%
    Sugars7g14%
    Vitamin A20%
    Vitamin C130%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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