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Easy Chicken Curry without Coconut Milk or Cream | KETO | Spicy
TOP SRI LANKAN RECIPE14Ingredients
60Minutes
320Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 kg chicken
- 250 grams tomato
- 150 grams onion
- 1 Tbsp. garlic paste
- 1/2 Tbsp. ginger paste
- 3 Tbsp. curry powder
- 4 cardamom
- 1/2 Tbsp. cinnamon
- 1 tsp. turmeric powder
- 1/2 tsp. mustard seeds
- 3 curry leaves
- salt (As you want, KETO people use the Himalayan Pink Salt)
- cooking oil (As you need, KETO people use the Organic Coconut Oil)
- 500 mL water
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol130mg43% |
Sodium330mg14% |
Potassium790mg23% |
Protein42g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A10% |
Vitamin C20% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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