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Ingredients
US|METRIC
7 SERVINGS
- 4 cups cooked white rice
- 16 oz. diced tomatoes (undrained)
- 1 cup frozen corn (or fresh, I like fire roasted corn if getting frozen)
- 1 cup green pepper (diced)
- 1 oz. taco seasoning (Old El Paso, or Spicy Taco Seasoning)
- 4.5 oz. Old El Paso Green Chiles (undrained)
- 1/2 cup white onion (diced)
- 1/2 cup fresh cilantro (minced)
- 2 cups mexican blend cheese
- cilantro (optional)
- diced tomatoes (optional)
- onion (optional)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium310mg9% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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