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Ingredients
US|METRIC
4 SERVINGS
- 1 yellow onion (diced)
- 1/4 cup minced garlic
- 2 lb. ground beef (organic)
- 2 tsp. Himalayan salt
- 1/4 tsp. pepper
- 2 tsp. oregano
- 2 Tbsp. arrowroot (power, or cornstarch)
- 1 cup peas (frozen organic)
- 1 cup corn (frozen organic)
- 1 cup organic carrots (frozen)
- 1 1/2 cups organic chicken broth (or stock)
- 8 oz. sharp cheddar cheese (Cabot Creamery Vermont Sharp or Seriously)
- 6 large potatoes (peeled, I use Russet, but Yukon would work, too)
- 1 1/2 cups chicken broth
- 2 tsp. salt
- 8 oz. sharp cheddar cheese (Cabot Creamery Vermont Sharp or Seriously, divided in half)
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NutritionView More
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1500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1500Calories from Fat670 |
% DAILY VALUE |
Total Fat74g114% |
Saturated Fat37g185% |
Trans Fat2.5g |
Cholesterol275mg92% |
Sodium2150mg90% |
Potassium3650mg104% |
Protein90g |
Calories from Fat670 |
% DAILY VALUE |
Total Carbohydrate118g39% |
Dietary Fiber16g64% |
Sugars13g |
Vitamin A120% |
Vitamin C220% |
Calcium100% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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