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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 8 bone in skin on chicken thighs (about 4 pounds)
- 1 onion (diced or chopped)
- 1 Orange (or red bell pepper, cored, and diced or chopped)
- 1 jar seeds (Change Jalfrezi sauce)
- 1 can cheddar cheese soup
- 1 tsp. salt
- 1 bag frozen broccoli florets (about 14 ounces, depending on brand)
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat710 |
| % DAILY VALUE |
| Total Fat79g122% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol405mg135% |
| Sodium1470mg61% |
| Potassium1110mg32% |
| Protein83g |
| Calories from Fat710 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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