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11Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup cornmeal (I use yellow)
- 1 cup white whole wheat flour
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1 cup organic milk (Horizon, 2%, 1% or skim are all fine)
- 2 large eggs (beaten)
- 1/4 cup unsalted butter (melted)
- 2 Tbsp. honey
- 6 oz. white cheddar cheese (Horizon Organic shredded, divided)
- 1/2 cup corn kernels (fresh or frozen, thawed, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium390mg16% |
| Potassium170mg5% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C0% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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