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Easy Cheesy Broccoli, Kale, Carrot Soup
GOODLIFE EATS9Ingredients
20Minutes
90Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1 yellow onion (medium , diced)
- 1 1/2 tsp. minced garlic
- 1/2 cup nutritional yeast
- 5 carrots (peeled and sliced into 1/4 inch rounds)
- 8 cups hot water
- 1 pkg. bear (Creek Cheddar Broccoli Soup Mix)
- 8 oz. broccoli florets
- 2 oz. kale leaves (chopped)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium380mg11% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A150% |
| Vitamin C60% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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