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Easy Cheesy Broccoli and Brown Rice Bake [Vegan, Gluten-Free]
ONE GREEN PLANET10Ingredients
55Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head broccoli (chopped into small florets)
- 3 1/2 cups cooked brown rice
- 1 cup unsweetened almond milk (and an optional additional 1/4 cup)
- 1/3 cup nutritional yeast
- 1 tsp. prepared yellow mustard
- 1/2 tsp. salt
- 1/2 tsp. garlic powder (or granules)
- 1/2 tsp. paprika
- 3 black pepper (shakes or twists)
- 2 Tbsp. vegan butter (optional)
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Directions
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol |
Sodium370mg15% |
Potassium940mg27% |
Protein16g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber14g56% |
Sugars5g |
Vitamin A20% |
Vitamin C230% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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