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Ingredients
US|METRIC
1 SERVINGS
- 1 tea bag (chai)
- 1 pkg. instant oatmeal (plain)
- 1/2 pear (chopped)
- 1 1/2 Tbsp. walnuts
- 1 tsp. maple syrup
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium170mg5% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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