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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (grass-fed)
- 2 Tbsp. butter (or ghee)
- 1 medium onion (chopped)
- 2 cloves garlic (minced)
- 2 Tbsp. chili powder
- 1 Tbsp. ground cumin
- 2 Tbsp. carrot (Dr. Cowan’s Garden, Powder)
- 1 Tbsp. leek (Dr. Cowan’s Garden, Powder)
- 15 oz. diced tomatoes
- 1 cup tomato sauce
- 1 can black beans (drained and rinsed)
- 1 zucchini (large, diced)
- 2 cups bone broth
- salt
- pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat11g55% |
| Trans Fat1g |
| Cholesterol95mg32% |
| Sodium1260mg53% |
| Potassium1630mg47% |
| Protein34g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber13g52% |
| Sugars13g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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