Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3 lb. chicken thighs (and or drumsticks, cut up into large pieces)
- 2 Tbsp. seasoning (green)
- 2 tsp. garlic (grated)
- 1 Tbsp. Worcestershire sauce
- 1 Tbsp. soy sauce
- 1 Tbsp. ketchup
- salt
- pepper
- 2 Tbsp. vegetable oil
- 3 Tbsp. cane sugar (Coconut, substitute with brown sugar)
- 2 cups rice (washed and drained)
- 3/4 cup chopped onions
- 1/2 cup sweet peppers (chopped)
- 1 cup carrots (diced, optional)
- 2 cups pigeon peas (canned)
- 2 cups coconut milk (fresh, dilute milk with water if using canned coconut milk)
- 2 cups cooking liquid (stock, water or reserved cooking liquid from peas)
- 1 whole Scotch Bonnet pepper
- salt
- pepper
- 1/2 cup sliced green onions (white and green parts)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1900Calories from Fat870 |
| % DAILY VALUE |
| Total Fat97g149% |
| Saturated Fat41g205% |
| Trans Fat0g |
| Cholesterol295mg98% |
| Sodium1680mg70% |
| Potassium2950mg84% |
| Protein97g |
| Calories from Fat870 |
| % DAILY VALUE |
| Total Carbohydrate163g54% |
| Dietary Fiber21g84% |
| Sugars27g |
| Vitamin A120% |
| Vitamin C70% |
| Calcium40% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes