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Easy Cajun Skillet Jambalaya (with video)
GARLIC AND ZEST17Ingredients
50Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 2 cups ham (diced ham Tasso, if you can find it)
- 1 stalk celery (diced)
- 1 onion (medium, diced)
- 1/2 red bell pepper (seeded and diced)
- 1 poblano pepper (seeded and diced)
- 2 cloves garlic (minced)
- 1/4 tsp. kosher salt
- 1/4 tsp. black pepper
- 1/8 tsp. cayenne pepper
- 1 cup long grain rice
- 6 stems thyme (tied with kitchen string)
- 2 cups low sodium chicken broth
- 1 cup diced tomatoes (canned, drained)
- 1/2 lb. large shrimp (peeled and deveined)
- 1/2 cup frozen peas
- 2 Tbsp. parsley (chopped)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1690mg70% |
| Potassium750mg21% |
| Protein27g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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