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12Ingredients
20Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter (or your favorite oil, divided)
- 1 red onion (small, sliced)
- 1 Tbsp. fresh ginger (or 1 teaspoon powdered)
- 2 Tbsp. spice mix (garam masala, divided)
- 1 tsp. salt
- 1 cup chicken stock (or water)
- 3 Tbsp. tomato paste (/ concentrate)
- 2 lb. chicken breasts (1k frozen, about 4)
- 1 1/2 cups crushed tomatoes (canned)
- 3 cloves garlic (finely minced, or see recipe note for powdered)
- 1/3 cup heavy cream
- 3 sprigs coriander (finely chopped, for garnish, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium1310mg55% |
| Potassium1370mg39% |
| Protein53g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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