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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts (organic)
- 1/2 cup buffalo sauce (no sugar or bad oil in ingredients or hot sauce, tessemee is a great brand)
- 1/4 cup blue cheese crumbles
- 2 cups spinach (organic)
- 1/2 cup ranch dressing (homemade, recipe)
- cucumber (optional)
- tomato (optional)
- carrot (optional)
- celery (optional)
- avocado (optional)
- red onion (optional)
- cabbage (optional)
- romaine lettuce leaf (optional)
- whole grain (optional)
- spelt (optional)
- tortilla shells (optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol90mg30% |
Sodium1310mg55% |
Potassium1020mg29% |
Protein30g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A130% |
Vitamin C80% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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