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Easy Breakfast Vegan Ginger Apple Crisp with Granola Crumble
ABBEY'S KITCHEN15Ingredients
55Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 apples (peeled and diced)
- 2 pears (peeled and diced)
- 1/3 cup pomegranate arils
- 1 cup figs (halved)
- 2 Tbsp. candied ginger (minced)
- 2 Tbsp. vegan butter (melted)
- 2 tsp. lemon juice
- 3 Tbsp. tapioca starch (or corn starch)
- 1/4 tsp. ground nutmeg
- 1/2 tsp. ground cinnamon
- 1/4 tsp. salt
- 2 Tbsp. maple syrup (optional)
- 1 1/4 cups hemp
- honey
- granola
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium150mg6% |
Potassium450mg13% |
Protein<1g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber8g32% |
Sugars45g |
Vitamin A4% |
Vitamin C25% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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